When the Urge Comes
When the Urge Comes
Understanding your urges is an important step toward reclaiming your emotional well-being and personal power.
When the Urge Comes is a compassionate, therapy-inspired workbook designed to help women explore sexual urges, identify emotional triggers, recognize unhealthy behavioral patterns, and develop healthier coping strategies.
Through guided reflections, practical exercises, and self-discovery activities, this workbook encourages greater emotional awareness, intentional decision-making, stronger personal boundaries, and self-worth.
Your urges do not have to define your choices. Your healing journey can begin with understanding them.
Created by Tasha Jackson, MS, LPC, NCC
-Tasha the Therapist
Available for purchase on Amazon.